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You are not alone, and there is help available.

Understanding Self-Harm: A Sensitive Discussion video title khloesr self fisting her arm almo top

Self-harm, also known as self-injury or non-suicidal self-injury (NSSI), is a behavior where individuals intentionally harm themselves without the intention of ending their life. This can manifest in various ways, including cutting, burning, or hitting oneself. You are not alone, and there is help available